Hauser Diet Articles
The Hauser Diet, Temperature, and Blood pH
There's a chill in the air – let's have some oatmeal for breakfast!
Get Out the Grill & Dress Up Those Burgers
Can Eating the Wrong Foods Cause You Pain?
Women Unite!
Are You Following the Right Hauser Diet?
What is in Your Salad?
The Hauser Diet Meets the Sanibel Home School Group
 
Athletic Articles
Blood pH & Athletic Performance
5 Super Foods for Fast Feet
Diet Types and Sports
Get Ready to Beat the Heat During Endurance Training
Where's the Beef?
Harbor Lights Triathlon: A Little Out of My Comfort Zone
Horrible Hilly Hundreds: The Hauser Complete 70 Mile Course & 7,000 feet of Climbing!
Bike Psychos Century!
Power in the Group!
Labor Day Training Weekend
Training in Black Earth, WI
Miami Man: Team PABA's Experience
Gauntlet AP News – 11.4.07
 
Pictures
 

 
Recipes
Bleu Burgers
Best for Lions and Otters (and Bears occasionally):

 
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Ingredients:
1 lb organic ground sirloin
2 natural Italian sausages, removed from casing
2 large cloves garlic, chopped
3 large shallots, chopped (or substitute 1/2 medium onion)
1/4 cup chili sauce
2 Tbsp ketchup
2 dashes of soy sauce
1/4 tsp Kosher salt
1/3 to 1/4 of a cup of Bleu cheese crumbles

What to do:
Mix all of the above ingredients together in a large bowl, except for the bleu cheese. Divide meat mixture up into 6 balls. Take one ball of meat mixture, rip off about 1/3 of it and set aside. Form a square patty with the remaining 2/3 of the meat mixture, patting to about 1/2 inch thick. Place about 1 Tbsp bleu cheese in the center of the patty. Top with the remaining 1/3 of the meat mixture, closing the seams of the meat, so that the cheese does not escape. Repeat the same process for all of the beef patties. Grill over medium heat to desired doneness. Spread with ketchup and cook 2 minutes longer.

These burgers are so good, you won’t even need condiments, and definitely not a bun! Serve with your favorite vegetables and/or salad!
 
 
Single Focus Daily Weblog
 
The Hauser Diet iPhone App
 

 
Inspiration Articles
Getting Your Life in Order
Are You Over 40?
The Midlife Tune-Up
Positive People... Don't You Love Them?
How We Handle Stress Depends Upon Our Attitude
How Do You Stay Young & Fit?
Quality is All About Customers
Maximus is the Maximum!
 
Other Articles
Marion's Trip of a Life-Time to Italy!
The 3rd Edition of Prolo Your Pain Away is Now Available!
My Weekend in the Mountains
The Beauty of Sanibel is More than just the Beach – it's the People!
 
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